10 Minutes to Ballet Beautiful

Here are some basic ballet moves for your Monday afternoon workout.  Feel free to repeat the video twice!

10 Minute Ballerina Beauty, Long Legs, Tight Booty Workout by Tiffany Rothe

(For some reason, the video below can't be embedded, however, I do encourage you to click the link and do the workout for yourself!)

If you prefer to do Tiffany's moves to different music--like me--you might want to play these:





Or, search YouTube for "ballet hip hop music/songs"... 'Seemed like a nice fit!

Aerobarre

Aerobarre is a fairly new aerobic fusion workout which mixes ballet with boxing.  I have never really been interested in practicing the latter, but this blend of the two is pretty intriguing.



For more exercises, see the rest of Self.com's Aerobarre workout.

If you found those invigorating, you might want to give Aerobarre with Michael Olajide Jr & Leila Frazel a go.

Enjoy your weekend, and happy toning up!