Two-time Olympic Beach Volleyball medalist, Kerri Walsh-Jennings, is a regular contributor to one of my favourite daily sites to follow, called FitSugar. I was pretty excited when she first signed on as one of their columnists, because she always shares great fitness tips, and even though exercise is her life, Kerri has had to work back into shape after recently giving birth to her second child.
She is also a major advocate for KT Tape (Kinesiology Therapeutic Tape), which is a life-saver when you're hurting and you still have to give your all!
Her latest entry is all about ways to work out inside when it's just not going to happen outside. Go check it out!
No comments:
Post a Comment