She forgot daily exercise... Oh well, I'm sure that's what she meant by eating slowly!  Happy Birthday, Lucille Ball!

Source: Official Olympics 2012 on Instagram Are you as excited as me about tomorrow's opening of the 2012 Summer Olympic Games in ...

Source: SheKnows Magazine Is it hot and humid where you live?  Then this workout from POP Pilates is just what you need!  The best par...

Here is an overdose of amazing leg exercises, courtesy of Pop Pilates .  If your legs aren't on FIRE by the end, then you'd better j...

Source: Flickr ( user athletachi ) Do you ever work out on holidays?  When the weather is perfect outside, it's hard not to get ou...

Do any of you ever go to the library for new fitness inspiration?  I was there last week, and picked up Jackie Warner's Crunch-Free ...

Source: FitSugar When you're feeling like you can't lift another weight, jog another ten paces, or do one more sumo squat, j...