Here are some basic ballet moves for your Monday afternoon workout. Feel free to repeat the video twice!
(For some reason, the video below can't be embedded, however, I
do encourage you to click the link and do the workout for yourself!)
If you prefer to do Tiffany's moves to different music--like me--you might want to play these:
Or, search YouTube for "ballet hip hop music/songs"... 'Seemed like a nice fit!
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