Aerobarre is a fairly new aerobic fusion workout which mixes ballet with boxing. I have never really been interested in practicing the latter, but this blend of the two is pretty intriguing.
For more exercises, see the rest of Self.com's Aerobarre workout.
If you found those invigorating, you might want to give Aerobarre with Michael Olajide Jr & Leila Frazel a go.
Enjoy your weekend, and happy toning up!
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