Here's a terrific set of very effective (and completely fun!) circuit training exercises. I have to mention how much I love the fact that the video is done outside with a beachy backdrop; being a native Californian who lives in a moderate Mediterranean climate myself, I truly appreciate the luxury of being able to work out of doors in all kinds of weather (as opposed to other parts of the country and the entire world). It's hard to believe we get to do that in Winter, huh?!
Hope you enjoy the video from the ladies of ToneItUp as much as I did!
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